"Getting over it"
"Moving past it"
The Most Stupid ways to describe the process of grief.
I like the below one.
My personal favourite is "growing rings around our tree of life". The ring of grief remains part of it; we merely grow more rings around it that take some of the sharp edges of grief off, over time.
#Grief #Counselling
There is more reality in this image than I like, to be honest...
I pull people up on saying one thing, yet doing the other. That observation is generally met with resistance. 😉
ty it
This is becoming the hallmark of my Mindfulness and Acceptance and Commitment work with clients.
Not running away, but being with whatever is present. Until it moves along. As it always does.
And we still remain.
#Feel #Presence
Love this
I've been a Body Stress Release (BSR) practitioner since 2000, even though my work has shifted towards Counselling and Coaching more, for the last 10 years or so.
BSR is an awesomely effective and gentle technique to deal with (and release) built-up physical, mental-emotional and chemical stresses.
I first experienced the effects as a client (NO MORE MIGRAINE HEADACHES!!), and later as a practitioner, and have always been amazed how effective it is!
Studying BSR in South Africa was another mind-expanding and life-changing experience. One we'll never forget. Kyara spent the first 6 months of her life there; spending time with Simone and Kyara in South Africa was a totally blissful chapter of my life!
This video explains BSR, what it is and what it does, beautifully. Well done Zainab!
#BSR #BodyStressRelease
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Thank you so much Marc, we appreciate your feedback.❣️ Yes, I think all the students have that life changing experience while they are on the course, whether local or international.🤗
