Proud father moment!
UniSC student lands dream job as mental health facilitator for LIVIN
brnw.ch
Before she’d even finished her first year studying psychology and counselling at UniSC, Kyara de Bruin scored a “dream job” working for LIVIN, a respected national mental health organisation.1 CommentComment on Facebook
Sure is 👏 she’s LIVIN her dreams
Lying. Fibbing. Telling a white lie.
We all lie and/or have lied in our lives. If you dare to tell me you've never told a lie before, then that will be the first lie, for certain.
Why do we lie, though? It's a good question.
This video explores 7 of the main reasons why people tell lies. Recognise yourself in any of them? I do, and it's ok. We're human.
As long as you're honest about your lying to yourself, you can work towards doing less of it, if that is what you would like.
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The Calamari Club is coming together again tomorrow (Fri 27/10) at the @Caloundra Hotel from 6pm.
Come along if you're into good conversations and supporting men's mental and physical health, or are in need of some support yourself.
We are all about camaraderie and providing support where needed. We're also into good food, a good chat, and growing our community of mates.
#calamariclub
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.0 CommentsComment on Facebook
I love this.
Emotions and feelings are just what they are: emotions and feelings. I strongly believe there are no "good" or "bad" feelings.
They're all valid and worthy of acknowledgement and processing.
#Emotions #Feelings
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Having "resilience" is the foundation of leading a happier, healthier and more successful life. Resilience can be defined as "bounceback-ability": the capability to recover from tough events in life, and to get on with life.
Research has suggested that 5 factors contribute most to building resilience: - Emotional Regulation - Optimism - Cognitive Agility - Self-Compassion - Self-efficacy.
This video series will discuss each of the 5 steps in a little more detail. This specific video deals with factor no. 5, self-efficacy: the belief that we can succeed at something we set our mind on.
#Self-Efficacy #PositivePsychology #Resilience
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